Folic acid, also known as vitamin B9, is important for the formation of new blood cells, biochemical reactions, nervous system function, and reproductive health in both sexes.
To maintain an optimal level of vitamin B9 in the blood, it must be taken daily into the body. Unbalanced nutrition, coffee, alcohol and other factors adversely affect the absorption of the substance. To prevent deficiency, a full-fledged diet and intake of folic acid from biologically active preparations are necessary. Folic acid in tablets has a higher bioavailability than that taken with food. The product is a factor in maintaining good health: for the production of DNA and red blood cells, as well as for maintaining the brain, nervous system, cardiovascular system and even mental health. Lack of folic acid adversely affects women's health, increasing the risk of developing breast and cervical cancer. Folic acid is an indispensable product for pregnant women, as it provides cellular and neuronal support and is essential for the development of the fetus. From the moment of conception, the mother's need for vitamin B9 doubles. It is recommended that folic acid intake when planning a pregnancy should begin about 90 days in advance.
Benefits for the body from taking folic acid:
→ Stimulates digestive function, reduces stomach acidity;
→ Promotes metabolic processes, participates in the breakdown of fats, proteins and carbohydrates;
→ It is necessary for the nervous system - in the absence of vitamin B9, a person becomes irritable and nervous;
→ It is beneficial for the brain, increases intellectual abilities;
→ It has a beneficial effect on the immune system and helps fight chronic diseases;
→ Helps prevent type 2 diabetes;
→ Reduces the risk of developing Alzheimer's disease;
→ Enhances the effect of antidepressants;
→ Contributes to the successful conception, bearing and birth of a healthy child;
→ Protects the mother from the symptoms of postpartum depression;
→ Thanks to vitamin B9, the skin acquires a healthy color and smoothness, nails – strength, hair – shine and density;
→ Prevents the development of folate anemia, a disease that is often diagnosed in women. Symptoms of this disease are: rapid fatigue, dizziness, dyspnea, palpitations, digestive disorders, dementia, heart failure.
Method of administration:
1 tablet daily.
