What is VITAMIN B-12 CYANOCOBALAMIN 500 mcg from Pure Nutrition?
Are you struggling with fatigue, low energy levels, mood swings, and lack of focus? This could be a sign that you're dealing with a vitamin B12 deficiency. About 40 percent of people have low levels of vitamin B12, which is a problem that needs to be addressed, as it's an essential vitamin for the production of red blood cells and DNA, not to mention all the vitamin B12 benefits it provides.
This essential nutrient affects your:
- mood
- energy level
- memory
- heart
- skin
- hair
- digestion
Because of its wide-ranging role in the body, a deficiency in this essential vitamin can lead to a number of symptoms, including:
- chronic fatigue
- mood disorders such as depression
- chronic stress or feeling exhausted
Vitamin B12 is beneficial for the central nervous system. It helps maintain the health of nerve cells — including those needed for neurotransmitter signaling — and helps form the protective covering of nerves called the myelin sheath. This means that when B12 levels are low, almost every cognitive function can suffer.
It also helps with digestion and heart health, so a deficiency can lead to both digestive disorders and an increased risk of heart disease.
Health benefits of taking vitamin B12:
- Helps maintain energy levels - Vitamin B12 is beneficial for your metabolism because it is needed to convert carbohydrates into usable glucose in the body. Glucose from carbohydrate foods is used as a form of energy, so this is why people with a deficiency often experience fatigue. People often wonder if vitamin B12 is beneficial for weight loss. Since a deficiency can lead to sluggishness, chronic fatigue, and changes in mood and appetite, it can be difficult to lose weight or maintain weight with these symptoms. Not only will increasing your vitamin B12 levels make you lose weight, but correcting a deficiency can increase your energy levels and regulate your appetite so you can continue your healthy diet.
- Helps prevent memory loss and reduces the risk of neurodegenerative diseases - Vitamin B12 deficiency can cause various neurological and psychiatric disorders. Due to its role in nerve health and neurotransmitter signaling, studies have shown that vitamin B12 benefits cognitive function and is used to lower the risk of neurodegenerative diseases, including Alzheimer's disease and dementia.
- Improves Mood and Helps the Nervous System Function Properly - One of the most researched benefits of vitamin B12 is its ability to help with healthy nervous system regulation, including reducing mood disorders such as depression and anxiety. Vitamin B12 is also necessary for concentration and cognitive processes such as learning. A deficiency can lead to difficulty focusing and an increased risk of inattention.
- Plays a role in maintaining heart health - Vitamin B12 benefits cardiovascular health in several ways, which is important considering that heart disease is currently the No. 1 cause of death worldwide. Vitamin B12 helps reduce elevated homocysteine levels.
- Helps maintain healthy skin and hair - Vitamin B12 is essential for healthy skin, hair and nails as it plays a key role in cell reproduction. Vitamin B12 improves skin health by reducing redness, dryness, inflammation and acne blemishes.
- Supports red blood cell production and prevents anemia - Vitamin B12 is needed to help produce healthy levels of red blood cells. It helps prevent a type of anemia called megaloblastic anemia, also known as vitamin B12 deficiency anemia, which leads to symptoms such as chronic fatigue and weakness.
Why choose VITAMIN B-12 CYANOCOBALAMIN 500 mcg from Pure Nutrition?
- High concentration in a dose - 500 mcg
- GMP quality certificate
- GMO-free
Method of use:
- Take 1 tablet per day with food.
