What is ANKLE / WRIST WEIGHTS - 2 x 2 kg?
Additional weights are a sports accessory that is gaining popularity because they are very convenient and easily portable. Weights allow you to add weight without using fitness equipment. This additional weight complicates the exercises and increases their intensity.
What is ANKLE / WRIST WEIGHTS - 2 x 2 kg used for?
The weights are placed on the ankles or wrists, depending on the exercises you want to perform. They are equipped with strong adhesive tapes to secure them firmly to the limb.
With ankle and wrist weights, you can perform countless different exercises no matter where you are. They are suitable for the gym, outdoor training or at home.
Here are some of the most popular weight exercises:
- For legs – leg raises, lunges, jump squats
- For arms – bicep curl, lateral shoulder raise
Weights can also be used to add extra weight when performing pull-ups or even jumping rope.
ANKLE / WRIST WEIGHTS - 2 x 2 kg from Pure Nutrition are made of comfortable polyester filled with sand. They are 2 pieces in a set, in a stylish blue/gray color.