What is ORGANIC MACA - 200 g?
Maca (Lepidium meyenii) is a root vegetable native to the Andes region of Peru. Maca root is also known as "Peruvian ginseng," although it is not a member of the same botanical family as ginseng. Maca is eaten as a food and is believed to boost energy and libido.
Commonly added to smoothies, juices, and shakes, the ground root powder can also be used as an ingredient in coffee, chocolate, or butters. In Peru, the whole maca root is often added to soup and oatmeal, roasted and eaten as a vegetable, or made into a fermented drink known as "chica de maca."
Health benefits of taking maca powder:
- Helps the body manage stress - Maca is an adaptogenic herb, and what all adaptogens have in common is that they can help the body cope with environmental stress.
- May help with depression - If you constantly feel like you're "on edge," regular consumption of maca could potentially help. When people are more resilient to stress and better able to cope with everyday stressors, their mood improves.
- Boosts energy - One common reason people consume maca is for a caffeine-free energy boost.
- May help with symptoms of perimenopause and menopause - Maca supports the female body through this stage of life without altering estrogen levels.
- Increases libido - Maca is said to have aphrodisiac properties, and again, this is without altering hormone levels. This property may be related to maca's association with reducing stress, supporting mood, and subtly increasing energy.
- Increases male fertility - Maca consumption is linked to the production of higher sperm counts.
Why choose ORGANIC MACA - 200 g?
- 100% organic product
- Vegan
- GMP quality certificate
- Convenient powder form
Method of use:
Take 1 to 2 doses per day. You can dissolve in water or your favorite beverage.
- In a shaker – Add one (5 grams – 1 teaspoon) to two servings to about 200 ml of water and shake for about 30 seconds.
- In a glass - Add one (5 grams – 1 teaspoon) to two doses to about 200 ml of water and stir for about 20 seconds until the powder is completely dissolved.
- In a blender - Add one (5 grams – 1 teaspoon) to two servings to about 200 ml of water and blend for about 20-30 seconds. You can add a few ice cubes.
