What is ORGANIC ASHWAGANDHA - 200 g?
Ashwagandha is a well-known herb that is gaining popularity for its ability to reduce stress and anxiety. The herb is a staple in the centuries-old Ayurveda, the traditional medical system of India, and is used to treat a number of conditions, such as rheumatism and insomnia.
This herb is part of a class of plants called adaptogens, known for their health benefits when taken as teas, powders, tinctures, and supplements, or in their raw forms.
Health benefits of taking ashwagandha powder:
- Relieves stress and anxiety - Ashwagandha is perhaps best known for its stress-relieving properties. It has the ability to significantly reduce stress and anxiety levels.
- Lowers blood sugar - Ashwagandha is helpful in reducing blood sugar levels and triglycerides (the most common type of fat in the blood).
- Increases muscle mass and strength – This herb has the ability to stimulate muscle growth, increase strength endurance, and reduce the amount of subcutaneous fat. These are some of the reasons why it is so popular among athletes.
- Improves sexual function in women - Ashwagandha may be beneficial for women suffering from sexual dysfunction. Taking it can lead to significant improvements in arousal and satisfaction.
- Boosts male fertility and testosterone levels - Ashwagandha may also provide reproductive benefits for men. Taking this herb by infertile men has been shown to significantly improve sperm quality by rebalancing reproductive hormone levels.
- Improves focus and memory – Ashwagandha stimulates memory and the ability to perform motor reactions following instruction.
Why choose ORGANIC ASHWAGANDHA - 200 g?
- 100% organic product
- Vegan
- GMP quality certificate
- Convenient powder form
Method of use:
Take 1 to 2 doses per day. You can dissolve in water or your favorite beverage.
- In a shaker – Add one (5 grams – 1 teaspoon) to two servings to about 200 ml of water and shake for about 30 seconds.
- In a glass - Add one (5 grams – 1 teaspoon) to two doses to about 200 ml of water and stir for about 20 seconds until the powder is completely dissolved.
- In a blender - Add one (5 grams – 1 teaspoon) to two servings to about 200 ml of water and blend for about 20-30 seconds. You can add a few ice cubes.
