L-Glutamine 1000 mg – 100 tablets from Pure Nutrition is a high-quality dietary supplement designed to support recovery, muscle mass maintenance and the immune system. L-glutamine is one of the most abundant amino acids in the body and plays a vital role in a number of biological processes. This supplement is extremely suitable for active athletes, people with intense physical exertion or those who want to support their general health.
Composition and benefits:
L-Glutamine (1000 mg per tablet) – L-Glutamine is an essential amino acid that the body uses in large quantities, especially during times of stress and intense physical exertion. It plays an important role in:
- Muscle Recovery: During intense training, glutamine levels in the body drop, which can lead to slower recovery. Taking L-glutamine helps speed muscle recovery and reduces the risk of muscle catabolism.
- Immune system support: Glutamine is an important source of energy for immune system cells and can improve immune response, especially after intense physical exercise.
- Gut health: L-glutamine helps maintain the health of the intestinal mucosa by helping to repair intestinal cells and improve nutrient absorption.
- Increases endurance: Improves athletic performance by helping the body cope with stress and strain.
Recommended intake:
- Take 1 tablet 1 to 3 times daily, preferably before or after training, or as directed by your doctor or nutritionist. For optimal results, take with a glass of water or other liquid.
Benefits of using L-Glutamine:
- Supports muscle recovery and prevents muscle catabolism after intense workouts.
- It boosts immunity, which is especially important for athletes and people with an active lifestyle.
- It improves digestion and intestinal mucosal health, leading to better absorption of nutrients.
- It increases energy and endurance, which is beneficial for athletes and fitness enthusiasts.
L-Glutamine 1000 mg is an ideal supplement for anyone looking to improve recovery, maintain immune function, and support overall health, while delivering optimal results during workouts.