What is Pure Nutrition CLA?
Pure Nutrition's CLA is free of stimulants and thermogenics, with each tablet containing 800 grams of conjugated linoleic acid (CLA).
CLA is found in small amounts in meat and dairy products, and when taken in moderate doses as a supplement, it promotes thermogenesis. This is a process in which heat energy is produced in the body and which speeds up metabolism and helps burn more calories and body fat. CLA is also beneficial in that it increases insulin sensitivity and supports the gut microbiota.
Since Pure Nutrition CLA does not contain stimulants, it combines well with any other supplements, achieving particularly good synergy with pre-workout products or other fat burning supplements.
How does CLA work?
CLA is a unique polyunsaturated fatty acid. Studies have shown that supplementing with 2-3 grams of CLA per day helps reduce body fat even in regularly training athletes. The effect is due to blocking the action of lipoprotein lipase (LPL) - an enzyme necessary for the retention of fat in the body. In this way, the body is stimulated to burn fat and transform it into energy. In active athletes, CLA helps build muscle mass even without changing the training regimen and diet.
The mechanisms by which CLA works are still under investigation, but there is evidence that CLA stimulates the expression of genes responsible for the production of UCP proteins – proteins that are normally contained in cell mitochondria and promote thermogenesis.
Additional benefits of CLA include increasing insulin sensitivity and, accordingly, blood sugar regulation.
CLA is well tolerated by the human body and is recognized as a safe dietary supplement by the US Food and Drug Administration (FDA).
Benefits and quality differences in CLA from Pure Nutrition:
- Promotes body fat loss and speeds up metabolism;
- Helps maintain and build muscle mass;
- Stimulant-free formula;
- High dose (800 mg) in each dragee;
- Manufactured in a cGMP certified factory;
- Made in Germany from pure, active and safe ingredients.
Method of use:
- We recommend starting with 2-3 CLA tablets, taken on an empty stomach about 30 minutes before a meal. You can then increase the dose to 4 tablets per day for faster results. In the first few days of taking it, some people experience flatulence due to the change in intestinal flora. This discomfort quickly disappears as the body gets used to taking CLA.
