- Ingredients: Organic peppermint oil (100% pure).
- Aroma: Fresh, strong mint.
- Action: Revitalizing, invigorating, cooling.
- Energizing Blend: Add 1 drop each of organic peppermint oil and organic rosemary oil, along with 2 drops of cinnamon oil to a diffuser and enjoy.
- Extraction method: Steam distillation from aerial parts.
What is aromatherapy?
Aromatherapy has been quite popular over the past century. It was first practiced back in 1907.
Aromatherapy is the practice of using essential oils to improve a person's overall well-being. This therapy is used to calm, balance, improve health, and improve mood.
Peppermint oil – delicate freshness
The most common use of peppermint oil is in aromatherapy or relaxing massages.
Mint has a fresh aroma that affects mental activity, digestion, and has a cooling effect.
Peppermint oil therapy is recommended for:
- Low concentration
- Flu
- Bronchitis
- Headache or toothache
- Menstrual pains
Method of use
- Aromatherapy - Want to feel awake and alert? Try adding about 5 drops of peppermint oil to a diffuser for an energizing aroma that easily fills the room. You may even find that you start to breathe easier!
- Cook with it - Using edible essential oils, like peppermint, in cooking is an amazing, natural way to get not only the benefits of peppermint oil, but also a wonderful minty flavor to your dishes.
- Add it to smoothies or drinks - Many people wonder - Can you drink peppermint oil? Whether it's a drop in water or two in a smoothie, pure peppermint oil can really add a refreshing effect to a drink. Plus, it's a great choice for fighting bacteria and stomach problems.
- Make a massage oil with it - Can you apply peppermint oil directly to your skin? Yes! Because peppermint oil is soothing, cooling, and invigorating, it's the perfect ingredient for a massage oil. Dilute a few drops in almond or grapeseed oil. For a bonus relaxation boost, add lavender and eucalyptus.
- Rub it on your feet - Tired of cosmetics and personal care products full of unfamiliar, unpleasant chemicals? We recommend making your own whenever you can. Peppermint oil is a great addition to an exfoliating foot scrub that will leave your feet feeling fresh and light.
The possibilities are practically endless. People use peppermint oil in DIY shampoos, hairsprays, lip balms, and more.
