B3 is a water-soluble vitamin whose main benefits affect the conversion of carbohydrates into glucose, the production of certain sex hormones, and hormones related to stress.
The most widely used forms of vitamin B3 are niacin and niacinamide. Many people are reluctant to take B3 as niacin because it causes blood vessels near the skin to dilate, causing redness, tingling, etc. In contrast, niacinamide does not cause such reactions.
See why niacinamide is useful!
→ Promotes proper metabolism of carbohydrates, fats and proteins.
→ Thanks to its anti-inflammatory properties, it is effective for acne and rosacea.
→ It is believed to affect the production of serotonin, noradrenaline, dopamine, and GABA, and relieve symptoms of anxiety. It has muscle relaxant and hypnotic effects.
→ Supports brain function and normal activity of the nervous system.
→ May reduce the risk of type 1 diabetes.
→ Contributes to the relief of arthritis symptoms – promotes joint mobility and may reduce the need for non-steroidal anti-inflammatory drugs.