Vitamin B-12 (Cyanocobalamin) is a water-soluble vitamin with exceptional importance for the nervous system and the metabolism of proteins and fats. Vitamin B12 plays a key role in the synthesis of DNA during cell division, making it highly essential for cells that divide at a high rate. For example: red blood cells. In addition, optimal intake of Vitamin B12, together with Vitamin B6 and folic acid, increases serum homocysteine levels, which in turn improves cardiovascular health. Since Vitamin B12 is found only in foods of animal origin, strict vegetarians may develop a deficiency of the vitamin, therefore, supplementation with B12 is recommended.
Directions for use: 1 dose in the morning - hold in mouth for 30 seconds and swallow.