REDUCE STRESS AND INCREASE STRENGTH WITH TYROSINE!
L-tyrosine, better known as tyrosine, is an essential amino acid that is important for the human body.
Although our body synthesizes tyrosine on its own, the amounts needed by an active person are much larger. For this reason, it is recommended to take 0.5 g to 1.5 g per day as a dietary supplement.
L-tyrosine plays a key role in the synthesis of a number of hormones in the brain, affecting:
- Good mood
- The concentration
- Focus
- Memory
L-tyrosine improves fat metabolism and helps burn fat.
L-tyrosine is important for active athletes, as high amounts of the “stress hormone” – Cortisol – are released during exercise. Cortisol, in turn, prevents muscle mass gain, fat burning and increases recovery time after exercise.
Daily use of l-tyrosine:
- Improves nervous system function
- Gives strength and energy
- Accelerates the recovery of muscle fibers
Method of use:
- One dose (1.5 g - ½ measuring spoon) is dissolved in about 150 ml of water and taken 30 minutes before training.