Osrtovit BCAA 1000 is a high-quality dietary supplement that contains branched-chain amino acids, namely BCAAs , in a 2:1:1 ratio.
These amino acids include: leucine, isoleucine, valine.
They are extremely important for our body because it cannot synthesize them on its own, so we obtain them mainly through food.
These compounds are so named ( BCAA ) because of the extensive side chain in their chemical structure. They belong to the group of exogenous amino acids – essential.
They are an integral part of the synthesis of most proteins and over 30% of our muscles consist of BCAAs .
It is important to obtain the necessary amounts because with increasing physical activity, the need for more essential amino acids increases.
The benefits of Osrtovit BCAA 1000 are:
• Improves recovery;
• Helps increase lean muscle mass ;
• Protects muscles;
• Has an anti-catabolic effect;
• Using BCAA as an energy source - saves us muscle glycogen;
• Reduce physical and mental fatigue after exercise;
• Increases tone;
How to use: on training days, take 1 dose = 5 capsules of Osrtovit BCAA 1000 immediately after training, and on rest days, take 1 dose in the morning after waking up.