Arginine is an essential amino acid
This means that it cannot be synthesized by the body and must be taken from food or as a dietary supplement.
Why take L-Arginine?
L-Arginine is a precursor of nitric oxide and has an indispensable role in the release of hormones, increases the secretion of growth hormone, helps detoxify the body and strengthens the immune system. It is extremely useful for exercisers due to its participation in the formation of nitric oxide, which is why it has a vasodilator effect, participating in the processes of blood supply to muscle cells.
L-Arginine also helps to lose excess fat by increasing growth hormone levels.
It also increases sexual function by increasing blood flow to the genitals, leading to enhanced erectile function.
Arginine aids recovery after heavy physical exertion and increases the amount of oxygen that muscles can absorb.
What is Citrulline ?
Citrulline is a non-essential amino acid that is an important product in the urea cycle, functioning together with arginine and ornithine to get rid of ammonia in the body, a byproduct of protein metabolism. Since Citrulline is a precursor to Arginine, it provides a readily available starting material for the production of Arginine, thus helping the body maintain healthy Arginine levels.
Citrulline also plays an important role in the healing process and in maintaining a healthy immune system.
In sports, Citrulline is primarily used as a stimulant to improve concentration and focus, as well as to improve protein synthesis.
Method of administration:
1 dose daily, preferably before training.