What is Pure Nutrition Vitamin B6?
Vitamin B6, better known as pyridoxine, is a water-soluble B vitamin found in various foods, especially vegetables and nuts.
Recent decades have seen a flurry of research focused on the therapeutic effects of B vitamin supplements. Findings to date have established how vital these vitamins are to health and longevity, noting that their deficiency is associated with an increased risk of various health problems. Vitamin B6 deficiency is most common in alcoholics and malnourished individuals, which can lead to depression, insomnia, anemia, hypertension, neuropathy, and a host of others.
How Pure Nutrition Vitamin B6 works
There are over 120 vital reactions in the human body that require pyridoxal phosphate, the active form of vitamin B6. For example, your body requires vitamin B6 to convert the amino acid L-tryptophan into 5-HTP, which then helps create serotonin, the feel-good hormone.
Additionally, your body uses vitamin B6 to convert levodopa (L-DOPA) into dopamine, as well as to convert glutamate (an excitatory neurotransmitter) into gamma aminobutyric acid (GABA). Therefore, vitamin B6 plays an important role in cognitive function, mood, and nervous system balance.
Vitamin B6 deficiency is highly prevalent in those who regularly consume alcohol. It is a serious medical condition that can lead to mood problems, anemia, sleep disorders, neuropathy, hypertension, or other harmful health effects.
Pure Nutrition Vitamin B6 is so important because
- Increases energy levels
- Supports the health of the nervous system
- Stimulates brain activity, improves focus and concentration
- Regulates blood pressure
- Boosts immunity
Quality guarantee
Pure Nutrition Vitamin B6 is manufactured in a cGMP certified facility in the USA. The product is free of wheat/gluten, soy, milk, egg, nuts, artificial colors, and GMOs.
In each tablet you will find 50 mg of pyridoxine.
Method of use:
- One tablet per day, taken with food.