What is Pure Nutrition Vitamin C 500?
Pure Nutrition C-500 provides pure vitamin C (as ascorbic acid) with rose hips, rutin and citrus bioflavonoids in tablet form. Vitamin C is a water-soluble trace element and one of the most important antioxidants in the body.
The human body does not produce vitamin C on its own, making it an essential micronutrient that must be consumed regularly through food or supplements. In cases where fruit and vegetable intake is limited, vitamin C supplementation helps people meet their daily needs for this particularly important vitamin.
Benefits of Pure Nutrition Vitamin C 500:
Vitamin C is one of the water-soluble vitamins and plays many roles in the body, primarily by acting as an antioxidant. Some common examples of its actions in the body include regulating oxidative stress, producing energy, boosting collagen synthesis, and promoting immune function. While taking vitamin C will not “cure” an infection or guarantee that you will never get sick, it is imperative for the immune system.
Recent research suggests that vitamin C supplements may also improve cognitive function (e.g., learning and memory), control cortisol levels, and support the liver. Studies have also shown that vitamin C deficiency increases the risk of depression, accelerates neurodegeneration, and impairs cognitive function (by inhibiting catecholamine production).
Rose hips and citrus bioflavonoids complement the action of vitamin C in the body, further enhancing the benefits of the latter.
Benefits of supplementing with Pure Nutrition Vitamin C 500 may include:
- Increasing antioxidant capacity
- Promoting healthy immune function
- Supports cognitive function and brain health
- Improving collagen synthesis
- Controlling cortisol levels

Recommendations for use
- As a dietary supplement, take 1 tablet daily, preferably with food, or as directed by your healthcare professional. Do not exceed 2 tablets daily.