What is CALCIUM WITH VITAMIN D from Pure Nutrition?
Calcium is the most abundant mineral in the human body, stored primarily in bones and teeth. About 99 percent of our calcium is found in the skeletal system and dental structures (bones and teeth), mostly in the form of calcium deposits. The remaining 1 percent is stored throughout the body's tissues.
When people think of the mineral calcium, bone health is usually the first thing that comes to mind—but its benefits go beyond helping to build and maintain a strong skeletal structure. This mineral is also needed to regulate heart rhythm, support muscle function, regulate blood pressure and cholesterol levels, and is involved in numerous nerve signaling functions, among many others.
Research suggests that calcium and vitamin D together may have the ability to help protect against cancer, diabetes, and cardiovascular disease - three of the biggest threats to human health worldwide.
Calcium and vitamin D are two important micronutrients that work together in the body to maintain overall health. The complex relationship between vitamin D and calcium is especially important when it comes to bone metabolism, as both are integral to maintaining skeletal strength.
Despite being such an important mineral, many adults and children are at risk of calcium deficiency.
How do you know if you have a calcium deficiency?
Hypocalcemia is the medical term for calcium deficiency (or low levels in the blood).
Symptoms of hypocalcemia may include:
- brittle, weak bones that are prone to fractures
- abnormal blood clotting
- weakness
- growth and development delay in children
Why choose CALCIUM WITH VITAMIN D from Pure Nutrition?
- Calcium – 250 mg
- Vitamin D3 – 250 IU
- GMP quality certificate
CALCIUM WITH VITAMIN D is a high-quality dietary supplement that includes calcium and vitamin D, which act synergistically.
Health benefits of vitamin D and calcium:
- Strengthens bones
- They help to ensure a calm and healthy pregnancy
- Accelerates the burning of excess fat
- Protects against cancer
- Improves heart health
Method of use:
- To stay within the normal calcium range and avoid low levels, about 1,000 milligrams daily is recommended for adult men and women under the age of 50.
- It is recommended to take 1 tablet 1 to 4 times a day.
Tip from HealthStore:
- If you have a calcium deficiency or imbalance, then you may also have a magnesium deficiency. Often, magnesium deficiency can be a precursor to later calcium problems. Add 200-400 mg of magnesium to your diet.
