Holland & Barrett Calcium Magnesium Vitamin D and Zinc contains a combination of three essential minerals. Calcium helps maintain normal bones and contributes to normal muscle function, zinc is key to brain health and contributes to normal cognitive function, and magnesium contributes to the normal functioning of the nervous system. Magnesium, calcium and zinc are important for a number of bodily functions, so taking a supplement ensures that you are getting what your body needs.
→ Contributes to the maintenance of normal bone and muscle function
→ Reduces fatigue and exhaustion
→ Suitable for vegetarians
What are the benefits of this supplement?
Calcium is necessary for the maintenance of normal bones. Magnesium also plays a key role in the structural development of our bones and teeth, and zinc helps maintain healthy bones.
Magnesium and calcium work together when it comes to muscle contraction and relaxation – calcium triggers muscle contractions and magnesium then acts as a natural blocker to help cells relax. The body needs magnesium to make a molecule called adenosine triphosphate (ATP) in your cells, which is responsible for delivering energy to all the cells in your body. Calcium also contributes to normal muscle function. Magnesium contributes to the reduction of tiredness and fatigue and contributes to normal energy-yielding metabolism.
Zinc helps you feel healthy inside and out. The mineral supports the growth of healthy hair, skin and nails; contributes to eye health; maintains normal vision and is also important for the normal functioning of the immune system and fertility.
How to take: 1 tablet per day, preferably with a meal. Do not exceed the indicated dose.
