What is ZINC PICOLINATE 15 mg from Pure Nutrition?
Zinc is a type of metal and an essential trace element. It's "essential" because you need to get it from your diet, as your body can't make it.
After iron, it is the second most abundant trace element in the human body.
Zinc is an essential key mineral that is contained in every cell of the human body.
Zinc is responsible for the course of over 300 enzymatic reactions and plays an important role in all metabolic processes.
It is actually present in all body tissues and is necessary for healthy cell division.
It acts as an antioxidant in the body, fighting free radical damage and helping to slow the aging process.
This mineral also has a major impact on hormonal balance, so for this reason even a small deficiency can lead to an increased risk of infertility or diabetes.
Most of the zinc in the human body is concentrated in the bones and muscles. It has strong antioxidant activity, is important for wound healing, improving hair and nail structures, growth, collagen synthesis, brain activity, carbohydrate metabolism (glucose utilization and insulin production).
Why Zinc is Important for Men
Zinc is an extremely important mineral for maintaining sexual function in men, helping to increase sperm production. Even a slight deficiency of Zinc can lead to muscle atrophy or depressive states, reduced testosterone levels, so it should be taken daily through food or as a supplement.
Health benefits of zinc:
- Supports immune function and may help fight infections/colds
- Acts as a powerful antioxidant
- May help balance hormones
- Helps fight diabetes
- Helps maintain heart health by supporting blood vessels
- May help prevent diarrhea
- Supports fertility
- Helps absorb nutrients
- Supports liver health
- Helps with muscle growth and recovery
- Supports vision and eye health
- May help reduce acne and promote wound healing
Method of use:
- One dose in the morning with food.
