What is POWER BALL?
The Power Ball is one of the most interesting and fun fitness equipment/accessories. This small ball is about the size of a tennis ball. It is used for arm training, working the entire arm from the fingers to the shoulder.
Power ball is ideal for:
- wrist healing
- whole arm workout
- post-operative rehabilitation
- entertainment
Power ball is also often used by musicians for arm and endurance training.
How does POWER BALL work?
The Power Ball works on the principle of gyroscopic force. The Power Ball is a plastic shell around a freely rotating mass that is started with a short string. Once started, the ball rotates, following the speed at which the exerciser spins it.
Power ball does not operate on batteries or any other power source.
POWER BALL from Pure Nutrition is made of durable material and has a power of up to 12,000 revolutions. In the kit you will find instructions for use.