What is KETO COMPLEX from Pure Nutrition?
A healthy dietary supplement that is ideal during the KETO diet. It is a powerful combination of beta-hydroxybutyrate, bound to calcium, magnesium and sodium, which work together to increase energy levels in the body and brain.
It is specially formulated to increase ketones in your body and make it easier to "enter ketosis."
The goal of ketogenic diets is to send the body into a state of “ketosis” using a very strict, low-carb diet.
Under normal circumstances, our bodies use glucose from carbohydrate foods for energy. In the absence of glucose, a process called ketosis occurs. This is a state in which the body burns fat instead of carbohydrates as its primary fuel source. When we don’t eat carbohydrates, the liver breaks down fat stores to produce energy. This energy is in the form of (and also creates) molecules called “ketones.”
KETO COMPLEX is suitable for any type of ketogenic diet. There are several versions of the ketogenic diet, namely:
- Standard Ketogenic Diet: This is a very low-carb, moderate-protein, high-fat diet. It typically contains 70% fat, 20% protein, and only 10% carbs.
- Cyclical ketogenic diet: This diet involves periods of higher carbohydrate feedings, such as 5 ketogenic days followed by 2 high-carb days.
- Targeted ketogenic diet: This diet allows you to add carbohydrates around workouts.
- High-protein ketogenic diet: This is similar to the standard ketogenic diet, but includes more protein. The ratio is often 60% fat, 35% protein, and 5% carbs.
KETO COMPLEX helps your diet be more effective
The keto diet is an effective way to lose weight and reduce your risk factors for diabetes. In fact, research shows that the ketogenic diet can be as effective for weight loss as a low-fat diet. It's quite filling and easy to follow, as you can lose weight without counting calories.
Why choose KETO COMPLEX from Pure Nutrition?
- High concentration of active ingredients
- High-quality ingredients that are FREE of gluten, dairy, soy, caffeine or GMOs.
- GMP quality certificate
Method of use:
- Take 4 capsules daily, preferably with at least 200 ml of water.
