What is GREEN TEA - 60 capsules from Pure Nutrition?
You've probably heard a lot about the health benefits of herbs, especially the benefits of green tea, considered by many to be the ultimate "anti-aging supplement."
In Okinawa, Japan - one of the world's "blue zones" associated with longevity - drinking green tea daily is considered "essential."
According to dozens of studies, regular consumption of this tea can reduce your risk of developing heart disease or Alzheimer's disease, help you maintain better bone mineral density, prevent eye diseases that affect vision in old age, prevent strokes, and even extend your life.
Green tea is made from leaves that are not fermented, so it contains the highest level of antioxidants. For example, flavonoid antioxidants make up about 30 percent of the dry weight of green tea leaves.
Some of the antioxidants and healing compounds found in green tea include polyphenols, catechins, and various other types of flavonoids—the same anti-aging compounds found in things like red wine, blueberries, and dark chocolate. Although it contains small amounts of caffeine, consuming green tea has been linked to more health benefits than even many of the healthiest foods available to us. Studies have found that the benefits of green tea are due to the fact that this tea contains more healing compounds than many other herbs, spices, fruits, and vegetables, truly making it a powerful “superfood.”
Why choose GREEN TEA - 60 capsules from Pure Nutrition?
- Green tea – 500 mg
- GMP quality certificate
Health benefits of green tea:
- Reducing atherosclerosis and the risk of heart disease
- Lowering blood pressure
- Reducing cholesterol levels
- Reducing inflammation in arthritis
- Improving bone density
- Memory improvement
- Cancer prevention
The health benefits of drinking green tea include:
- May help prevent Alzheimer's disease or memory loss
- Helps protect brain cells from free radical damage
- May help prevent diabetes or insulin resistance
- Promotes bone health
- Prevents eye diseases and protects vision
- May reduce your appetite - According to some research, consuming antioxidants found in green tea, especially catechins and a compound called EGCG, may promote metabolic health and prevent weight gain.
Method of use:
- Do not drink green tea before bed, as it contains 15 mg of caffeine, which could disrupt your sleep.
- The recommended dose is 2 capsules per day with food.
