What is FLAX OIL 1000 mg from Pure Nutrition?
Flaxseed oil is one of nature's richest and best plant-based sources of essential omega-3 fatty acids. And that's not all. The benefits of flaxseed oil extend beyond its high omega-3 content, which is why it should be added to your must-have health supplements.
Linseed oil is obtained from the seeds of the flax plant (Linum usitatissimum). Flaxseed is actually one of the oldest crops, having been cultivated since the beginning of civilization. The Latin name for flaxseed means “very useful,” and this is because every part of the flaxseed is used.
Flaxseed and flaxseed oil are emerging as important functional food ingredients because they are rich in α-linolenic acid (ALA). In fact, flaxseed is the richest plant source of omega-3 fatty acids. Flaxseed oil is low in saturated fatty acids, moderate in monounsaturated fatty acids, and rich in polyunsaturated fatty acids.
Research shows that flaxseed oil has potential health benefits related to cardiovascular disease, cancer, prostate problems, inflammation, digestive problems, and osteoporosis.
Why choose FLAX OIL 1000 mg from Pure Nutrition?
- Flaxseed oil – 1000 mg
- Soft dragees, easy to take
- GMP quality certificate
Health benefits of flaxseed oil:
Like seeds, flaxseed oil is loaded with heart-healthy omega-3s, fatty acids that are linked to healthier brains and hearts, better mood, reduced inflammation, and healthier skin and hair. That's right, flaxseed oil improves the appearance of your hair, skin, and more.
Flaxseed oil contains 50% to 60% omega-3 fatty acids in the form of alpha-linolenic acid (ALA). With even more anti-inflammatory and disease-preventing ALA omega-3 content than fish oil, many people choose the benefits of flaxseed oil over the benefits of fish oil.
Omega-3 deficiency is linked to lower intelligence, depression, heart disease, arthritis, cancer, and many other health problems.
Take flaxseed oil because:
- Helps with weight loss
- Relieves constipation and diarrhea
- Helps fight cancer
- Reduces cellulite
- Boosts heart health
- Increases immune defense
Method of use:
- Flaxseed oil dosage varies depending on your weight and age, but it is generally recommended to take one to three 1,000-milligram doses of flaxseed oil daily. If you take too much flaxseed oil, you may notice digestive problems. If this is the case, reduce the dosage.
- We recommend taking 1 dragee 1-2 times a day.