To strengthen the cardiovascular system. Red beetroot extract is rich in natural nitrates, which are converted into nitric oxide in the body. Nitric oxide, in turn, promotes the relaxation and expansion of blood vessels, improves blood circulation and lowers blood pressure.
According to research published in the journal Hypertension, a dose of 3,000 mg of red beetroot extract in cases of hypertension significantly lowers blood pressure just an hour later. It strengthens the blood.
To increase endurance. According to many studies, beetroot extract tones and increases physical strength during more intense physical exertion, including sports. It is believed that taken before training or other physical exertion, the extract increases endurance by as much as 16%.
For blood sugar balance. Betaines – natural antioxidants in beetroot – have an excellent effect on blood sugar. Numerous studies have shown that beetroot juice significantly lowers blood sugar levels, and that diabetic patients who take the extract or large amounts of freshly squeezed juice feel much better.
For detoxification and normal functions of the gastrointestinal tract. It has a powerful antioxidant effect and helps remove toxins from the body. It contributes to the purification of the blood, liver, spleen and bile. Due to its high fiber content, red beetroot promotes regular bowel movements and relieves constipation.