Vitamin B12 1000 µg is a source of methylcobalamin – this is the biologically active form of B12, which is most fully absorbed by the body. Methylcobalamin significantly outperforms the less absorbable form of B12 – cyanocobalamin, as it manifests its activity immediately after absorption.
Vitamin B12 is a water-soluble vitamin necessary for a number of bodily processes, including energy production, nervous system function, production of genetic material DNA and RNA, etc. It is found mainly in animal foods and its supplemental intake is especially important for people who are on a strict vegetarian diet.
Regarding the nervous system, the main role of B12 is that it participates in the production of neurotransmitters important for memory and learning. It strengthens brain functions and slows down the decline of cognitive ability - a process that occurs with age or under the influence of factors such as severe stress, depression, etc.
Vitamin B12 is necessary to reduce the risk of anemia, helps folic acid form red blood cells, and promotes iron absorption.
Vitamin B12 1000 µg comes in a super affordable package of 210 sublingual tablets, which is enough for more than half a year of intake!