➡ An important mineral for transporting nutrients in the body
➡ Supporting heart function
➡ About muscle contractions
➡ Supports the thyroid, adrenal glands and kidneys
Potassium is a mineral that performs a number of functions in the body. Potassium is essential for maintaining water balance in the body, acid levels, blood pressure, and neuromuscular function, as well as for transporting nutrients across cell membranes. Potassium plays an important role in the transmission of electrical impulses to the heart and in muscle contractions.
The thyroid and adrenal glands, as well as the kidneys, are completely dependent on adequate potassium to function properly. Supplementing with potassium for those who exercise can help prevent muscle soreness and tenderness that occurs as a result of intense exercise. Potassium deficiency can lead to loss of muscle mass and strength, a weakened immune system, decreased concentration, decreased cognitive function, muscle cramps, and more.
Directions for use: One dose 1-5 times daily, with food.