B Complex vitamins are extremely important, they have many and varied beneficial properties.
Overdosing on vitamin B is impossible because excess amounts are excreted from the body. The vitamins in B-100 have strong synergistic properties, which is why they should all be taken together. In addition to being strong as a complex, most of the vitamins in the NOW complex also have individual properties:
Thiamine (Thiamin, B-1)
- Helps convert nutrients into energy. Improves thought processes and mood.
Riboflavin (Riboflavin, B-2)
- Helps convert nutrients into energy. Helps form red blood cells. Improves the immune, digestive and respiratory systems.
Niacin (Niacin, B-3)
- It is involved in over 50 metabolic processes. It is involved in the production of hormones, the release of energy, and the regulation of cholesterol levels.
Pantothenic Acid (B-5)
- It participates in the production of hormones, energy, and red blood cells.
Pyridoxine (Pyridoxine, B-6)
- It participates in the construction of proteins, supports the immune system and heart function.
Biotin (Biotin, B-7)
Folic Acid (B-9)
- Participates in the release of energy. Improves mood, appetite and sleep.
Cyanocobalamin (Cyanocobalamin, B-12)
- Helps convert nutrients into energy, Maintains red blood cell health, Improves the immune system.
Vitamin B-100 Complex is recommended to be taken if you have a problem with:
- Nervous system - B vitamins, such as B1, B6, and B12, are essential for the normal functioning of the nervous system. They can help with symptoms such as depression, stress, and fatigue.
- Energy production - B-vitamins are necessary for the metabolism of carbohydrates, fats, and proteins, which aids in the efficient production of energy in cells.
- Healthy skin, hair and nails - Vitamin B complex participates in the renewal of skin cells and helps maintain healthy hair and nails.
- Anemia - Vitamin B12 is important for the formation of red blood cells and may be recommended for anemia, especially that associated with a lack of B12.
- Pregnancy and breastfeeding - B vitamins are important during pregnancy and breastfeeding, as they play a role in the development of the baby's nervous system.
Method of use:
- One capsule daily with meals.
Quality certificates:
