Branched-chain amino acids (BCAAs) are the three most abundant amino acids in skeletal muscle. They are Valine, Leucine, and Isoleucine . They are "essential" amino acids, meaning we must get them through food or as a supplement.
Branched-chain amino acids (BCAAs) play an important role in protein synthesis because the liver does not break them down completely, so they easily enter the bloodstream and muscle cells.
Although BCAAs represent only 20% of the total amount of amino acids in various foods, they occupy 50-90% of the amino acids that enter the bloodstream.
Benefits for athletes from taking NOW - Branched Chain Amino Acids
BCAAs stimulate protein synthesis, fat burning, increase physical endurance, prevent fatigue during physical exertion, energize, improve immune function and post-workout recovery.
The encapsulated form of Branched Chain Amino Acids is easy to dose and carry.
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Directions: 4 capsules before and after training. In the morning with breakfast.