Swanson Vitamin B-1 100 mg is also known as thiamine. It cannot be stored in the body and is essential for its daily diet. One of the most important functions of vitamin B1 is to maintain all tissues in the body. It also helps convert food into energy. Vitamin B1 supports the health of the nervous system, contributes to the conversion of carbohydrates into glucose, as well as the breakdown of fats and proteins. Vitamin deficiency is observed in people suffering from alcoholism, Crohn's disease and anorexia. Its deficiency can cause problems with the heart and nervous system.
The benefits of taking the product are:
→ Supports optimal physical and mental health.
→ It is important for energy metabolism, as well as for the functioning of nerve cells.
→ Contributes to the maintenance of all tissues in the body.
Directions: Take 1 capsule per day with water.